Browsing Category : Weight Watchers

Simplify your meals

Simplify your meals When you’re trying to eat healthily, it’s very easy to make things too complicated. Every diet plan comes with a special list of food and special recipes to rock your world. The problem is changes like this are very hard to sustain. Even when you have discreet shopping lists and meal plans for a given week you…

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The Big Secret: Revealing for 2017

So the Big Secret is out.             In September, I joined Weight Watchers . After a year of inconsistent dieting, I decided to put my money where my mouth was, and join Weight Watchers.  I was looking to start making some changes, to examine my relationship with food, and figure out if there was a way…

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